University of Washington Head Softball Coach Heather Tarr explains another another drill to help work on agility and the drop step – the Agility Ladder Drill / Fielding.
University of Washington Head Softball Coach Heather Tarr explains how the whole body is involved in catching a ball through using the Foot Glove Drill.
Steve Bernhardt from the Baseball Factory talks about the Power thru Soft Toss Drill to help players accelerate through the zone. An extension of the Power Thru Tee Drill, this…
College Softball Coach Lisa Dodd discusses softball hitting, particularly the sac bunt target drill.
College Softball Coach Lisa Dodd discusses softball pitching drills, particularly the target drill.
Base running and timing are essential to scoring runs. A simple and fun way to develop proper base running technique is to practice the secondary lead drill. This will help…
Fundamental Focus: This progression will get your players familiar with fielding a batted ball and hitting off of a tee. What You'll Need: Tee Balls Bases Buckets (3) Bats Helmets…
Fundamental Focus - Station 1: Baserunning will teach your players the rules of baserunning and improve their baserunning skills. What You'll Need: Bases Drill Sequence: The players each begin on…
Fundamental Focus: These progressions will teach your players how to field the ball and throw to the proper base. What You'll Need: Tee Balls Bases Buckets (3) Drill Sequence: Progression…
Fundamental Focus: Run the bases helps players become more familiar with the bases and basepaths. What You'll Need: Bases (4) Drill Sequence: Following the coach, the players run/jog around the…