University of Washington Head Softball Coach Heather Tarr explains another drill to help with the hand path to a ball with the Isolating Arm Drill.
University of Washington Head Softball Coach Heather Tarr explains the walk up tee drill to build rhythm, timing and tempo for a natural swing.
College Softball Coach Lisa Dodd discusses softball hitting, particularly the sac bunt target drill.
College Softball Coach Lisa Dodd discusses softball pitching drills, particularly the double arm circle drill.
College Softball Coach Lisa Dodd discusses softball pitching drills, particularly the target drill.
Base running and timing are essential to scoring runs. A simple and fun way to develop proper base running technique is to practice the secondary lead drill. This will help…
Fundamental Focus: Defensive Rotation will make your players more familiar with each position and keep them engaged. Rotate Players on Defense: Rotating players during the inning on defense is a…
Fundamental Focus - Station 1: Baserunning will teach your players the rules of baserunning and improve their baserunning skills. What You'll Need: Bases Drill Sequence: The players each begin on…
Fundamental Focus: Beach Volleyball Circle will improve your players' communication and ability to field a fly ball. What You'll Need: Volleyballs (2) Drill Sequence: The players remain in groups from…
Fundamental Focus: Hit the Bucket will help your players throw the ball with more accuracy. What You'll Need: Bucket Tee Balls Drill Sequence: All players make a large circle around…