Fundamental Focus - Station 1: Baserunning will teach your players the rules of baserunning and improve their baserunning skills. What You'll Need: Bases Drill Sequence: The players each begin on…
Fundamental Focus: Team throwing helps players strengthen their arms and make more accurate throws. What You'll Need: Hula Hoops Clips or String Cones Buckets Balls Drill Sequence: Players are grouped…
Fundamental Focus: Run the bases helps players become more familiar with the bases and basepaths. What You'll Need: Bases (4) Drill Sequence: Following the coach, the players run/jog around the…
Having a strong arm is secondary to making an accurate throw. A simple and fun way to develop throwing accuracy is to practice the hit-the-target drill. To do this drill,…
Former UCLA player Jen Schroeder discusses softball catching drills, particularly the ball blocking drill.
University of Washington Head Softball Coach Heather Tarr explains how the whole body is involved in catching a ball through using the Foot Glove Drill.
University of Washington Head Softball Coach Heather Tarr explains another drill to help with fielding and throwing – The 3 Point Drill.
University of Washington Head Softball Coach Heather Tarr explains another drill to help with the hand path to a ball with the Isolating Arm Drill.
College Softball Coach Lisa Dodd discusses softball hitting, particularly the sac bunt target drill.
College Softball Coach Lisa Dodd discusses softball pitching drills, particularly the double arm circle drill.