- drills
Developing the skills to effectively play baseball and sofball is done through practice and repitition (drills). Practice and games are the forum where drills are used to provide an active and enjoyable learning enviroment.
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Tee Ball Drills: Base Running and Ground-Balls
Fundamental Focus - Station 1: Baserunning will teach your players the rules of baserunning and improve their baserunning skills. What You'll Need: Bases Drill Sequence: The players each begin on…
Tee Ball Drills: Team Throwing
Fundamental Focus: Team throwing helps players strengthen their arms and make more accurate throws. What You'll Need: Hula Hoops Clips or String Cones Buckets Balls Drill Sequence: Players are grouped…
Tee Ball Drills: Run the Bases
Fundamental Focus: Run the bases helps players become more familiar with the bases and basepaths. What You'll Need: Bases (4) Drill Sequence: Following the coach, the players run/jog around the…
Backyard Tip: Throwing Accuracy Drill
Having a strong arm is secondary to making an accurate throw. A simple and fun way to develop throwing accuracy is to practice the hit-the-target drill. To do this drill,…
Softball Catching Drills – 3 Ball Blocking Drill
Former UCLA player Jen Schroeder discusses softball catching drills, particularly the ball blocking drill.
Foot-Glove Drill
University of Washington Head Softball Coach Heather Tarr explains how the whole body is involved in catching a ball through using the Foot Glove Drill.
3 Point Drill
University of Washington Head Softball Coach Heather Tarr explains another drill to help with fielding and throwing – The 3 Point Drill.
Isolating Arm Hitting Drill
University of Washington Head Softball Coach Heather Tarr explains another drill to help with the hand path to a ball with the Isolating Arm Drill.
Softball Hitting Drills – The Sac Bunt Target Drill
College Softball Coach Lisa Dodd discusses softball hitting, particularly the sac bunt target drill.
Softball Pitching Drills- Double Arm Circle
College Softball Coach Lisa Dodd discusses softball pitching drills, particularly the double arm circle drill.