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Core-Strengthening Exercises: Seated
Content provided by USA Baseball. Core-Strengthening Exercises for Players The core strengthening exercises provided can be performed while seated on the ground. No equipment is required. The amount of sets…
Three Basic Tips to Make Sure Kids Have Fun, Healthy Sports Experiences
By Dr. Tommy John Parents need to understand that the ‘real key’ to having their young athlete enjoy sports and stay healthy (for however long they choose to play them)…
The League Age Determination Date, Age Charts Decides a Player’s Division
Using detailed participation research, interviews, and real-world common sense, Little League® International learned that parents, players, and volunteers wanted to see Little League become, as a whole, a younger program,…
Defining Catcher’s Interference
Rule 6.08 (c) in the current edition of the Little League Baseball® Rules, Regulations, and Policies states that “The batter becomes a runner and is entitled to first base without…
Proper Hydration Helps Keep Your Little Leaguer® Healthy
The health and welfare of our children is always a top priority. When kids play sports, it’s always important to remember that simple body maintenance is the best way to…
The Player Draft: What Parents Need to Know
Once the tryout process is complete, the next step in preparing for the upcoming Little League® season is the player draft. A new team with fresh faces means added friends.…
Safe and Structured Training, Conditioning Protects Players
Keeping young players safe over a long season — and thus keeping them on a trajectory to keep improving over the long term — should be a coach’s top priority.…
Don’t Let This Happen: Using Little League® Funds to Support Travel Ball
At Little League® International Headquarters and in our Regional Offices, calls and emails come in all year long about situations that are happening at one of our 7,000 local leagues.…
Hey, Blue! – There Are Courtesy Runners in Little League®
To explain and outline an umpire’s parameters for allowing an offensive team a courtesy runner means replacing a baserunner after a batter-runner has reached base safely; and is applicable in…
Backyard Tip: Teaching the Block Step Featuring Andrew Solomon
Andrew Solomon, Manager of the 2015 Little League Baseball® Southwest Region Champions from Pearland East Little League, knows the importance of fundamentals. Behind solid play both defensively and offensively, his…