Michele Smith - March 2006
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Volume I,
No. 3 |
March
2006 |
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Drop and Rise Ball
Grips for Softball Pitchers
By Michele Smith
Olympic Gold
Medal
Pitcher |
Last
month we
talked about
the grips of
the fastball
and
change-up.
We noted
that a good
softball
pitcher and
a successful
softball
pitcher are
often
separated by
their
ability to
change
speeds and
locations.
Pitchers use
one of two
ways to fool
batters. One
way is with
timing-as
with the
change-up
and mixing
speeds and
the second
is with
movement of
pitches
through the
strike zone.
The drop and
the rise are
examples of
movement
pitches
through the
strike zone
to fool
batters.
Here’s a
glimpse at
the
different
grips for
the drop and
rise ball.
Drop ball
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Picture 1 |
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Picture 2 |
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Picture 3 |
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Make
sure your
grip on the
ball is
firm, yet
not so hard
your
knuckles are
turning
white, this
should be
the case no
matter what
type of
pitch you
are
throwing.
-
Make sure
you hide the
grip from
the batter
so you don’t
tip your
pitch.
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Use a
four-seam
grip to get
a tight,
true “over
the top”
spin and
downward
movement on
the ball.
See picture
no. 1.
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Use your
index,
middle and
ring fingers
over the
“smile” or
“horse shoe”
of the ball
as in
picture no. 1.
-
Be sure
your fingers
are resting
over the
seams of the
ball. This
will give
you better
spin and
control of
the pitch.
-
Keep the
thumb
opposite of
the middle
finger.
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During the
snap, keep
your thumb
over the
ball, so the
fingers will
be behind
the ball.
This will
give you a
good
downward
rotation on
the ball.
-
“Over the
top” and
downward
rotation
will make
the ball
“drop” down
through the
strike zone.
Rise Ball
-
Make
sure your
grip on the
ball is
firm, yet
not so hard
your
knuckles are
turning
white, this
should be
the case no
matter what
type of
pitch you
are
throwing.
-
Make sure
you hide the
grip from
the batter
so you don’t
tip your
pitch.
-
The rise
grip can be
a two-seam
grip or a
four-seam grip.
See picture
no. 2
for the
two-seam grip.
See picture
no. 3 for the
four-seam grip.
-
The
two-seam
grip uses
the two seams
that are
close
together on
the ball.
The middle
finger is on
the top
seam, the
ring finger
on the
bottom seam,
and the
index finger
is tucked on
the surface
of the ball.
Again see
picture no. 2.
-
Keep the
thumb
opposite of
the middle
finger.
-
The
four-seam
grip puts
the middle
finger on
the side of
the “smile”
or “horse
shoe” of the
ball. The
ring finger
should rest
comfortably
below the
middle
finger, and
the index
finger
tucked on
the surface
of the ball.
See picture
no. 3.
-
During the
snap of both
the two-seam
and four-seam
rise grips,
the thumb
should be
pointed down
toward the
ground and
then during
the snap the
thumb will
move around
the ball
will be
pointed
straight
back. This
will make it
be a “palm
down to palm
up” snap.
-
Another
way to view
the snap is
like
“turning a
door knob.”
This is will
give you a
backward
spin on the
ball making
it “rise”
through the
strike zone.
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The
rotation or
spin on the
ball should
be backward
and from 12
to 6 o’clock
or slightly
to the side.
For a
right-handed
pitcher
slightly to
the side
would be 5
to 11
o’clock and
for a
left-handed
pitcher
from 7 to 1
o’clock.
For
more
information,
visit
Michele
Smith's
website at
http://www.michelesmith.com
.
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